Abi Khan Health & Fitness
How To Feel Great Naked eBook, with FREE 150+ Recipe eBook
Health is the underlying principle to all success in your Fitness journey. It is often looked over in the pursuit of whatever our goal is. To create sustainable results health must be a priority.
We often get caught up in life trying to find the ‘One’ thing that will ensure our success, so much so that we forget life and success have more than ‘one’ element.
Mindset, sleep, digestion, self image, nutrition, movement, and health markers have a direct effect on the quality of your life.
It’s not enough to focus on just one thing. To live a long and healthy life you have to be aware of all aspects of your life.
Yes, this book will help you lose body fat and become stronger - but it is my goal to help you change your life for the better. To help you feel happier, be more positive, look great naked in the mirror and create a healthy sustainable lifestyle.
This is why I wrote this book, to help you not only look but to ‘Feel Great Naked’!